10 Things You Need To Know About Creatine

Number #1: A new animal study shows Creatine-Q10 combination protects brain cells and lengthens lifespan…hmmm sounds promising Number #2: Contrary to what many supplement companies would have you believe, creatine monohydrate is still SUPERIOR to modern versions of the product Number #3: One should take 5 grams creatine monohydrate 30-45 Read more…