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10 Hints, Tips and Tricks about Creatine
#1. Creatine has to be dissolved in order for the body to absorb all of it (prevent stomach upsets) it has to be put into warm water and stirred #2. Creatine is not only an Read more…
Nutrition
16 Tips and Tricks You Need To Know About Vitamin C
Tip #1. Use Vitamin C tablets to dechlorinate water. Depending on the brand, 1 tablet can treat up to 100 gallons of water Tip #2. Guys with 6% body fat, who are already quite lean, Read more…
Blog
10 Tips About Burning Fat You Can Use
#1. 7-Keto-DHEA that has no androgenic effects, but it does reduce cortisol, which is anti-catabolic and burns fat burning through thermogenesis #2. Never eat fructose before workouts because it blunts fat burning and lowers metabolic Read more…