ICON Twitter Updates for 2012-08-18

Download ICON Performance's app from here: http://t.co/FKzc8iw9 # Let your insulin levels drop too low? Guarantee that your body will increase protein usage as a fuel source # ICON Twitter Updates for 2012-08-17: To really target insulin sensitivity you'd want to perform weight training … http://t.co/8FestyQq # Sesamin works synergistically Read more…

ICON Twitter Updates for 2012-08-17

To really target insulin sensitivity you'd want to perform weight training and cardio separately # ICON Twitter Updates for 2012-08-16: The VMO is particularly fast to waste away during an injury, perhaps becaus… http://t.co/8UA29lK5 # Stimulants like ephedrine and caffeine can decrease insulin sensitivity due to their effects on metabolism. Read more…