Physical Therapy

At Icon Performance Physical Therapy, we employ state of the art therapeutic modalities to help you get back to what you love doing. We pride ourselves on giving you the one-on-one attention you need during your therapy sessions so you can attain all of your rehabilitation goals.

During your initial visit, our physical therapist will review your history. After a thorough examination, our therapist, in collaboration with your physician, will tailor a custom treatment plan to meet your personal goals.

Subsequent treatments may include:

-Manual hands-on techniques to restore optimal tissue function
-Therapeutic exercises to increase range of motion and strength
-Dry Needling
-Body Mechanics Training
-Manual Myofascial & Soft Tissue Treatment
-A number of other modalities to reduce pain and promote healing

Call us today with any questions!

TEL: 205.970.2348
FAX: 205.918.7260
3156 Sunview Drive
Birmingham, AL 35243

About our therapist, Lauren James, PT, DPT, Cert. DN, Cert. SMT, Dip. Osteopractic


Lauren James is a board certified physical therapist. She achieved her Doctor of Physical Therapy from the University of North Florida after earning a bachelor’s in Athletic Training. For over seven years, she has specialized in treating musculoskeletal injuries and disorders including preoperative and postoperative back, shoulder, knee, foot, and ankle injuries. She is certified in dry needling and spinal manipulation and utilizes a number of treatments tailored to each patient’s condition.

Dr. James has attained a diploma of osteopractic from the American Academy of Manipulative Therapy. She is also completing a fellowship in orthopedic manual physical therapy through the AAMT.

In her free time, Lauren enjoys hiking, Pilates, and yoga in addition to spending time with her husband and friends. She has a passion for staying active in the community and making a positive impact.