ICON Twitter Updates for 2012-10-10

  • Lyle McDonald/Dan Duchaine both suggested using an Isocaloric diet if one is shifting from a high carb, low fat diet into a ketogenic diet #
  • Ketogenic diets for endurance energy-the body requires at least a 2 week acclimation period to wean athletes off their carbohydrate diet #
  • ICON Twitter Updates for 2012-10-09: 10 Things YOu Need To Know About BPA… http://t.co/GyjOY0AV #
    ICON Twitter … http://t.co/JJSlxs9g #
  • 20 Things You Need to Know About MSG http://t.co/Tx0ffW17 #
  • Mauro claims that the timing of one's carbs is insignificant, but does note that eating pre-workout carbohydrates will decrease IGF-1 and GH #

Powered by Twitter Tools

Twitter Digg Delicious Stumbleupon Technorati Facebook Email

No comments yet... Be the first to leave a reply!