ICON Twitter Updates for 2012-10-07

  • The REAL Four Food Groups – Food you can 1. Hunt, 2. Fish, 3. Gather, or 4. Pluck. #
  • Ultimate Fat Loss Podcast Tip of the Week: Only 5.07% of Americans reported doing any vigorous-intensity activity… http://t.co/rGc93wfh #
  • ICON Twitter Updates for 2012-10-06: Using black pepper along with turmeric (I use this combo in my eggs) helps … http://t.co/SBtj2xJu #
  • Studies prove that the size of the bowl, plate, or spoon that you use can directly influence how much food and calories you consume #

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