ICON Twitter Updates for 2012-09-30

  • Pronation is not bad-It’s the body’s natural shock absorption mechanism-When the foot moves into pronation-it becomes a loose bag of bones #
  • ICON Performance Tips of the Week – Sept 16-30, 2012 http://t.co/gdZhuepY #
  • ICON Performance Tips of the Week – Sept 16-30, 2012 http://t.co/tCShHQmE #
  • ICON Twitter Updates for 2012-09-29: Its NOT rear-foot or midfoot or forefoot that matters – its where the foot … http://t.co/ZHrAOjHK #
  • Ultimate Fat Loss Tip of the Week: Cayenne, cumin, coriander and cinnamon help to regulate insulin and blood… http://t.co/TWUxA07a #
  • I posted 19 photos on Facebook in the album "ICON Performance-Motivation Served Daily" http://t.co/j8QtErjz #
  • Biggest problem in running? 30% of runners truly over-pronate when running yet about 80-90% of runners don’t extend their hips. #

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