ICON Twitter Updates for 2012-09-26

  • If you’re a runner and you can’t extend your hip well behind you on your stride, bad news: You’re never going to be a great runner #
  • ICON Twitter Updates for 2012-09-25: It's the ICON Performance Newsletter! 12 Vitamin D Tips and Why You Should … http://t.co/AsSOO2Yi #
  • I just uploaded "Top 40 Grip Tests #22 – One Arm BB Snatch" to Vimeo: http://t.co/DfM9f1NO #
  • If your foot lands ahead of its center of gravity, your stride is too long #
  • Overstriding allows your posture to break down, specifically, arching your back as you strain to squeeze out those final strides – not good #

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