Archive for the ‘Events’ Category
6A 135 – 1st Place Match – Geoffrey Bostany (Spain Park) 50-3 won by decision over Parker Grissom (Hoover) 42-9 (Dec 6-2)
Congratulations to Geoffrey Bostany for winning State Wrestling Championships! 6A 135 lb Class.
Greg Hasberry’s Female Fitness, Figure, Bikini & Bodybuilding Workshop
One of our trainers here at ICON Performance, Greg Hasberry, is again holding his nationally-recognized and highly-anticipated female competitive workshop in Birmingham, Alabama February 6, 2010 and this year’s guest speaker is none other than the NPC Vice President himself, Peter Potter! His events are always packed so register early! Here is the download link [...]
Come Join us for the Great Pumpkin Chase Fun Run!
Come join us for the Great Pumpkin Chase 1 Mile Fun Walk/Run Sponsored by ICON Performance & The Merchants of Cahaba Heights www.EnjoyTheHeights.com Saturday, October 3, 2009 8:00AM – Walk-up Registration at the entrance of Vestavia Hills Elementary Cahaba Heights Just for fun… come chase some pumpkins!! The Great Pumpkin Chase is for kids OF [...]
Vestavia Youth Wrestling
I had the best time today visiting the Vestavia Youth Wrestling club and meeting all the athletes and the team that coordinates it all. It is a large program (and growing) with over 100 committed wrestlers and plans to accompany even more. I met and talked with the new Head Coach Christian Staylor and was [...]
Samford Softball Combine
Here is some information on a recent event we sponsored at Samford University. Click to read the archived articles. Softball To Host ICON Performance Pitcher’s Combine Softball’s ICON Performance Combine A Success; ‘Dogs To Host Two More In February. Contact us for information on how ICON can bring success to your athletic program!
Learn more about Icon’s FitKidz Program
What: Lunch and a presentation — “The Epidemic of Childhood Obesity and the Physically Unfit” When: Friday, May 16 at 12:00 noon Where: Chai Tots Preschool (3040 Overton Road, Mountain Brook Alabama) Cost: $10.00 Deadline: RSVP by May 9 (Your check is your reservation) Door Prizes: Include free personal training (for ages 9 and above), [...]
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Athlete Spotlight: Madi Mahaffey – Volleyball Vestvia High School / Team Sting
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- Try this pre-workout formula 30 minutes prior: Caffeine 200 mg / L Tyrosine 3000 mg / Acetyl L-Carnitine 1000 mg
- RT @Bhamnewssports: Wes Byrum kicks 34-yard FG to put #Auburn up 17-7 over Mississippi State with 4:29 left in first half.
- @mattben All my clients / athletes foam roll (we use PVC pipe) before we static stretch. Doing it in that order will prep the tissue.
- Must Read! RT @fitnessexperts: Expert Update: The Effects of Dietary Inflammation: http://snipurl.com/122y5i
- RT @fitnessexperts: Expert Update: The Effects of Dietary Inflammation: http://snipurl.com/122y5i
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Interview by Samantha Horwitz at 100percentstrength.com
Please check out Samantha's site. She has amassed an amazing collection of interviews with some of the world's best coaches and clinicians spanning speed, strength, power and endurance. I highly recommend it!Blogs
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